childbirth prep | ONLINE course

This self-guided online class provides detailed and evidence-based information on what to expect in the final days of pregnancy, the stages of labor, comfort measures and medical pain relief, creating a birth plan and more. All in the comfort of your own home and at your own pace.

We highly recommend our in person Birthing + Babies or Childbirth Prep class for first-time birthing people and VBACs. The online course is not as in-depth.